Overeating Therapy Groups
Binge Eating Disorder | Emotional Eating | Compulsive Overeating

  Tune in to your natural controls over food.
 Soothe yourself in ways other than eating.
 Protect yourself in ways other than gaining weight.
 Replace body hatred with respect and appreciation.
Begin by joining a small, supportive, psychotherapy group of seven women, led by Dr.
Dennis, a trained and experienced group therapist. We will meet for ten weekly sessions.
Scroll down for meeting times. Individual sessions are also available for men and women.

Share ideas and get feedback from other women who are overeating, gaining weight, and
feeling fat or overweight.  These may be symptoms of stress, anxiety, or depression.

Explore and Experiment as you find your pathway to healthy eating, intuitive eating,
mindful eating, weight control, and a positive body image.

Benefit from the knowledge and experience of a specialist with 23 years of
experience leading these groups. Dr. Dennis believes that her own progress in controlling
her eating and improving her body image is valuable to the people she helps.

Ten-Week Groups are forming now:

Starts April 7:  Wednesday Evenings, 7:45 p.m. - 9:15 p.m.

Coming this Summer: Thursday Evenings, 6:00 p.m. - 7:30 p.m.

Contact me soon for more information about joining a group.
Group size is limited to 7 members and may fill up well in advance.
      
    Discuss these important topics:                                       © 1986, 2010

    Session 1:         Different Shapes and Sizes - We Have a Lot in Common

    Session 2:         Fighting the Battle - War is Not the Answer

    Session 3:         To Eat or Not to Eat - Tuning in to Your Natural Controls

    Session 4:         I'm Busy - Have a Cookie - When Food Isn’t What You Really Need

    Session 5:         Who Ya Gonna Call? - Feeding Emotional Hunger

    Session 6:         Bathing Suit Blues - Family and Social Pressures for Thinness

    Session 7:         To Lose or Not to Lose - Fears and Myths About Being Thin

    Session 8:         Sexy But Scared - Connections Between Weight & Sexuality

    Session 9:          I Am My Own Best Friend - Signing a Truce With Myself

    Session 10:       A Good Goodbye - Onward Toward Recovery                               

I am happy to answer your questions about my services in St. Louis, Missouri.
Click Here to send me confidential email.
Or leave a voice mail message at 314-862-5151.

Do you wake up every morning determined to end food addiction by using willpower?
Do you go to bed every night, full of disappointment, shame, and feelings of failure?
Patricia Kyle Dennis PhD
Licensed Clinical Social Worker

Saint Louis, Missouri

Specialist in the
Treatment of
Eating Disorders

Psychotherapy for
Individuals
Families
Groups